$ 7.99

In Stock

Movara Simple Notebook

$ 7.99

In Stock


Our Simple Notebooks were designed to be your personal spot for whatever it is you want to write down ... your to-do list, shopping list, daily journal, short + long-term goals, sketches, quotes from your kids and more! Sized perfectly to fit in your purse, car or larger bag, it's easy to take wherever you go.

THE STORY about this specific notebook: After a surprising and life-altering experience with anxiety in May 2019, I knew I needed to get away and focus 100% on my physical and emotional well-being for a solid week. I checked myself in at Movara Fitness Resort and it was one of the most transformative experiences of my life. Becky Proudfit (my podcast co-host) and I hosted a week there in November 2019, and we plan to host another week in 2020. One of our talented designer friends, Claire Sorensen, designed this notebook based on the pictures I took in that Snow Canyon region in southern Utah, which now holds a very special place in my heart because of those Movara hikes. The sentiment — Movement Before Motivation — is a mantra that Movara shares, and this message and belief is now deeply ingrained in my soul forever.

Notebook contains 80 lined pages, measures approximately 6" x 8" and features a white wire-o binding. Inside page paper weight is 60# opaque text. Cover is a heavyweight (250#) coated cover paper. Proudly made in the USA.

For inspiration on using the Simple Notebook, check out this blog post!